Mental Health - How To Keep New Year's Resolutions

Making New Year's resolutions is easy. Keeping those resolutions is a challenge -- unless you learn some of the basic rules of self motivation. Don't make a resolution unless you think the change will make you happier and improve your life.

Here are some tips on making resolutions a little more manageable from The DMC Corporation, the leading manufacturer of Embroidery Floss and fine needlework threads:

For your FREE easy-to-follow, full-color instruction sheet to learn how to cross-stitch, just send a long SASE to The DMC Corporation, Dept. N-CS, 10 Port Kearny, South Kearny, NJ 07032-4688.(NAPSI)

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